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Online Programs

Definition/Beauty

Look and feel incredible with a personal and individualized Accelerated Strength Training Program!

Sport/Performance

Great athletes aren't born... they're made!

Nutrition/Weight loss

No matter what your goals are, proper nutrition is a key component to your success, overall health, and happiness.



 
 
 

In Person Training

Personal Coaching

There is no better way to ensure that you get the best out of every training session than with your own personal coach to instruct, correct and motivate you throughout your workout!

Seminars

Education is the key to success! With an Accelerated Strength Coaching Seminar, we give you the tools to improve the performance of your staff, your athletes, and your clients.


Jonathan Fass



Jonathan is a Certified Strength and Conditioning Specialist (NSCA), a Certified Health & Fitness Specialist (ACSM), and a USA Weightlifting Level-1 Club Coach (USAW). He is currently a member of the first Doctoral Class in the City University of New York’s Physical Therapy program and an ART certified provider. You can find his articles in numerous print and online magazines, including Men's Fitness magazine.

 
 
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